Welcome to CrossingxPaths.

 CrossingxPaths is a platform to promote holistic well-being practices into corporate and daily life.

Be part of Sophie's inspirational journey - crossing paths with like-minded people, places and experiences to encourage a more balanced and nourishing lifestyle.

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Sophie's Yogalaties Classes 

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CrossingxPaths Instagram 

View fullsize I was lucky enough to guide this beautiful @theluxurynetworknz retreat group through a talk on the importance of sleep, yoga nidra and a reiki infused sound bath. The beautiful Sarah from @embodyme_daily also shared her wisdom and we used her oils fo
View fullsize Incredibly touched and grateful to make it to the @denizenmagazine little black book for specialty wellness services in New Zealand ✨ Thank you to my beautiful community - without your support I wouldn’t be here and I really adore every one of
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View fullsize @peachespilates_bondi x @on ran the most incredible event on Saturday. 8 best friends were hand picked to attend a complementary day retreat and I’m beyond grateful to have won a spot with the lovely @carolinebirch__. We were treated to a Pilat
View fullsize Join my me for last day retreat of 2024! The perfect way to enter the summer season rejuvenated and restored! A day dedicated to receiving, nourishing and connecting! If that sounds like you, find out more by visiting www.crossingxpaths.com/retreat -
View fullsize Workplace wellness ~ loved guiding an intimate group through a sound bath today as part of their team bonding experience ✨ @kenko_studios provided the perfect space to let this group unwind and receive some healing vibes during their work day ✨ havin
View fullsize Still pinching myself over this one!! 🥹 Beyond grateful to be nominated by @denizenmagazine - use the link in my bio to vote for me, it would be an absolute dream come true!! 💕
View fullsize Beyond excited for our first Stars & Sound in Sydney, Australia!! Join us on Saturday 24 August 4-5:15pm and the lovely @yogaloftsydney in Surry Hills. Our event includes: ✨astrological wisdom with a special focus on the full moon ✨guided yoga
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View fullsize Beyond proud of you @esmeraldatikao 💕 the most sacred and beautiful evening, thank you! ✨🌕
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View fullsize Saturday 10 August // 10am - 4pm @kulamuriwai My day retreats are a time to unwind, connect and receive in the most stunning and supportive location 💕 A day dedicated to tendering to your needs during these winter months! More details and booking o
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View fullsize So excited to have @hannahcrerar in town for another rendition of Stars & Sound! Join us on Sunday 28 July 7:15-8:30pm at @basecampyoganz ✨for more info and booking details check out the link in my bio ✨
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View fullsize Workplace Wellness for the lovely people and culture team at Douglas Pharmaceuticals 💕 This was a bespoke session of gentle yoga, aromatherapy and a sound bath. An experience to ignite the senses and calm the nervous system - I relish in these oppor
View fullsize To find out more visit www.crossingxpaths.com/retreat ✨
View fullsize ~ Winter Day Retreat ~ Are you needing a day to unwind and make space to reflect and rejuvenate? My day retreats are based at the beautiful @kulamuriwai just 40mins from Auckland CBD. Join me on 15 June 10am - 4pm for my winter wellness retreat which

CrossingxPaths Events

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How to book into and join my online classes
How to book into and join my online classes
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Giving the gift of meditation
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December Sound Bath Meditation Wrap